불편사항 신고불편사항 신고

참여자수: 577명

2019-08-17

Questions 1 – 3


Complete the summary with words (A-I) from the box below.

 

Enter the correct letter A-I in the blanks for questions 1-3.

 

People have been inundated lately with message about the dangers of stress, with experts pushing people to identify and 1. ............... unnecessary stress in their lives. But not all stress is bad, and it is actually a healthy and necessary part of life. When you get stressed, your hypothalamus, 2. ............, and adrenal glands release stress hormones. These stress hormones are adrenaline and cortisol. The release of these hormones helps your body prepare for possible threats. It’s similar to what happens when you do 3. ................

 

require               B thyroid          C anaerobic exercise

D eliminate            E pancreatic    F perform

G aerobic exercise H pituitary        bloodstream

 

 

 

 

 

 

 

 

 

 

Questions 4-10

Complete the sentences below.

 

Choose NO MORE THAN THREE WORDS AND/OR NUMBERS from the passage for each answer.

 

Enter the answer for questions 4-10 in the blanks.

 

4           The point of a stress reaction is to help you deal with a ............. or threat.


5           Stress gives you the capability of responding ............. and .............


6           The benefits of stress are that it makes you ........., energized and focused.


7           .............. is stress that lasts for an extended period of time.


8           Too much stress can result in .............. stress disorder.


9           A key to managing stress is learning how to ..............


10         Many people find that ............. alleviates the effects of stress.